Recipe 6
``Let them give us some vegetables that we may eat and
water that we may drink.''
(Daniel 1:12)
Recipes /
Organic Potato Soup
The good thing about this dish is that it
uses ingredients which most of us have on
hand most of the time, and vegetables
which are easily substituted. Not only that,
but even when it seems like the pantry is
empty, it is usually possible to find a few
potatoes, a carrot, onion, and this is
enough.
This
soup can serve as an entrée, be
served with bread, and makes hearty.
Ward's is an aromatic version of the
recipe in the book ``Diet For A Small
Planet'', but as in the book this soup
is very good when seasoned with just
salt and pepper. It is even better
when seasoned as here shown.
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Recipe 6:
Recipes /
Organic Potato Soup
2-3 large organic potatoes, diced
2-3 cloves organic garlic, chopped
1 medium organic onion, sliced
2 stalks organic celery, diced
1 medium-large organic carrot, sliced
1 large bay leaf
up to ¼ tsp organic oregano
up to ¼ tsp organic basil
2 pinches of marjoram
sea salt to taste
pepper to taste
3 T butter (organic)
½ cup goat's milk (organic)
Heat a large pot on medium high
heat, and add 2T organic butter,
garlic, and onion. Sauté
until onion is translucent, and
add vegetables, spices, and
enough water to amply cover
vegetables. I use water from my
well. Add sea salt to taste and
pepper to taste and bring to a
boil, keeping near-boiling for
20 minutes or long enough to
cook potatoes.
Turn heat down
to low, add goat's milk and the
remaining butter (1T).
Serve. Can make a meal on its own.
Root vegetables, for strong roots.
Ward Green
As my Dad might say: ``It'll put hair on your chest.''
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