Recipe 8
``When there is no skillful direction, the people fall; but there is salvation in the multitude of counselors.'' (Proverbs 11:14)



Recipes /
Anne & Ward's Tamale Pie


Although nowadays we don't eat meat very often, it is a fond memory of the tamale pie that Anne and I used to eat that prompted me to write this down. I used to eat tamale pie as a boy too, but we try to avoid meat these days simply for the reason that greens give more energy. The recipe itself is a version compiled from several internet sources as well as my memory of my Mom's own version, which she may have got from somewhere else. By this I mean only that I remember how tamale pie used to taste to me, and have sought to find the flavour that I recalled as being pleasant to my palate. More than one internet recipe was also consulted for guidance.

Beef is rich in nutrients, although the beef of today is not the same as that of times past, and because of feeding practices it is advisable to stay organic.

I feel confident in my abilities today to prepare food in a way which I enjoy personally, although this was not always the case. In a cockroach-infested room on the eighth floor of an apartment building at 55 Paisley Boulevard in Mississauga where I lived for a time as a bachelor in the autumn of 1980, my skills may have been less than adequate. The tendency to oversalt my dishes while still in the pot caused me to try all sorts of ways to salvage a dish gone wrong. I learned then that salt is not compensated with sweet or sour, and that seasoning is best done with caution. More to the point, I learned that our own desires do not make a winning combination of flavours, but rather is it the case that only Jehovah knows what works and what doesn't work. So it was and it is through prayer that I came to rely more upon my Creator to help me when I desired to prepare a tasty dish.

As for units and measures, one tablespoon (=T) is the same as 15 ml or three times a teaspoon (=t). That makes a teaspoon 5 ml. Since an ounce is about 29 or 30 ml (say 30 for easy calculations), a tablespoon is about one half of an ounce. In other words, 2T = 1oz (liquid measures).

Another thing about measurement systems is that the American liquid ounce differs from the Canadian and British ounce. This I know, because the Canadian gallon has 160 oz to the American gallon's 128 oz, making the American gallon smaller by some amount. Were the ounces the same, the American gallon is then 80% of the Canadian gallon. But no, sadly, this is not the case. The American gallon is .8326747 of a Canadian gallon, which means that the American ounce is about 4% bigger than the Canadian ounce! Go figure.

Requires a large pot and a double boiler.
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Recipe 8:
Recipes /
Anne & Ward's Tamale Pie


1 lb organic beef (more or less)
1 large organic onion, diced
1 T organic butter
1 - 28 oz can organic tomatoes
1-3 (several dashes) cayenne pepper
¼ tsp organic red pepper
1 tsp chili powder
1 tsp sea salt
1-2 dashes black pepper
1-2 tsp basil
1 large bay leaf
½-1 tsp organic oregano
¼ tsp cumin
3 dashes Worcestershire sauce
1 - 12 oz can organic whole corn kernels
In a large pot:

Combine diced onion and butter at medium-high heat. Sauté until translucent.

Add beef, and maintain heat, stirring and breaking the beef into small pieces. Cook until brown.

Add all other ingredients as soon as beef is brown; simmer until ready (about 1-2 hrs). Prepare mush (see below).

1 cup cornmeal
3 cups water
1 T organic butter
1 tsp sea salt
Anne makes the mush in a double boiler:

First bring a small amount (1 cup) of water in the bottom of the double boiler and bring it to a boil. Put 3 cups of water, the butter and salt in the top of the double boiler. The top is where all of the preparation of the mush will be, but it may be wise to keep checking the bottom half of the double boiler to make sure to keep some water in it and boiling the whole time when the mush is being prepared.

Once the water in the bottom of the double boiler is boiling:

In the top of the double boiler, boil water, add salt and butter.

When the water in the top of the double boiler is boiling, gradually add corn meal to water, stirring continuously. Cook over boiling water (in lower half is boiling water) in double boiler for 45 minutes.

Serve with beefy pie filling, as described above (first half of the recipe). Put a mound of mush in plate of bowl, and add filling to centre of mound hollow, after hollowing out the centre of the mound.

The mush recipe may have to be made twice for the pie filling to be used up.

Serves 6 per cup of cornmeal, 12 total.


The corn meal can be made while the pie filling is cooking, so that the whole recipe can be ready in about one hour.

Like with spagetti sauce and chili, leftovers taste EVEN BETTER than the freshly made, but it should all be eaten in a few days, reheating and serving hot. It may even be eaten cold, although the mush is definitely better hot.
Ward Green
This meal can be eaten with a salad or by itself. As Jesus said: ``A few things are needed, or just one.'' (Luke 10:42)

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